Category - Health & Wellness

  • Warning Signs & Symptoms of Heat-Related Illnesses

    Who knew that drinking water can be very beneficial to our daily lives and help save our teeth in the process? This summer has been a hot one and it’ll keep getting hotter. While we are all outside in the hot sun having the most fun as we can, it is very important to drink enough water as we can throughout the day. 

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  • Top 9 Health Risks Men Face

    We have Men’s Health Awareness Week coming up this month so let’s talk about it. Men’s Health Week was created in 1994 by congress to help raise awareness of preventable health problems, as well as early detection and treatment of diseases commonly found among men and boys.

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  • The Truth About Bad Posture and Tooth Fractures

     painful cracked tooth cartoon
    painful cracked tooth cartoon

    Clenching and grinding of the teeth and jaws contribute greatly to tooth fractures, chipped teeth, and wearing down the surfaces of your teeth (short teeth).

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  • New Beginnings

    victory woman beach

    Resolutions tend to be easier said than done. So, start by simply trying out something new. Set small milestones, and once you have that habit built up, set a bigger one to accomplish something challenging. Now is the time, after everything we’ve been through this past year, GO FOR IT! 

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  • Pandemic Living: Why Routines Are Important

     

    routine matters

    Routine brings a sense of normalcy to stressful times. Creating a daily structure for yourself and family helps keep everyone feel focused and more productive. It's also a great way to build healthy habits together.

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